Organic Gardening

Whether you are a master gardener or just beginning, it is always worth refreshing yourself on some essentials before beginning. As a pursuer of wellness, I am particularly intrigued with organic gardening and how to be successful at this venture. 🙂 I am pleased to introduce the professionals at Top Gardening Services in London. Enjoy their tips for starting and maintaining an organic garden! ******************************************************************************************************** What is Organic Gardening? To...

Guest Post by Gorilly Goods: An Interview with a Vibrant, Local Organic Food Manufacturer

It is my pleasure to introduce to you today, Chris, the Co-Founder of the delicious, crunchy snacks, Gorilly Goods. Not only are they delicious, but they are snacks which you can feel good about as they are packed full of nutrition. Enjoy learning more about Gorilly Goods, and don’t forget to take advantage of the February PROMO at the end of this post! Give the Gorilly Goods a try for...

Why Grass-Fed Meat?

In my quest to share the passion I have for wellness and healthy living, I have talked with several women who are looking to make positive changes, but don’t know where to start. I agree. It can oftentimes seem incredibly daunting with the wealth of information out there. While I am not saying that much of the information is invalid, I do believe that we can quickly become quite overwhelmed...

Nutrient Packed Banana Bread with Maple Frosting

Every mommy has at least one recipe that she uses so frequently that she could make it in her sleep. (Wouldn’t that actually be great if we could do that?! Breakfast ready to go before we even entered the kitchen in the morning…Whala!) In all seriousness, though, I don’t know what I would do without this one. I love it because it is incredibly easy (the kids can help too!),...

French Silk Avocado Mousse

It’s no secret…I LOVE CHOCOLATE. Yes, I will admit it. I won’t even try to hide the fact that this is something that I eat everyday. Once I decided that this was a fact worth celebrating, I started to have a bit of fun!I resolved that I could not only make chocolate often, but I could also make treats that were guilt free! 🙂 Yes, you heard me. Guilt free....