Providing gentle and nurturing doula care for your birth and beyond.
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Hey there friends! I hope you are doing well! I am back today with another great recipe- one that you will definitely need to add to that recipe box! 🙂 Inspired by our local health food store’s cafe, I have taken this smoothie and made a few of my own personal changes. Not only is it delicious and kid approved, it is jam packed with nutrients! This could definitely pass...
As a mama to five kiddos, the youngest being twins who breastfeed every four hours, I am fully aware of the importance of having power snacks that I can grab on the go! And, the more I visit with fellow moms, I have learned that I am not alone! Getting the nutrients we need in the midst of our busy days, can often be a challenge. I created these power...
Ah… Sometimes nothing feels better at night than a delicious bowl of ice cream accompanied with your favorite toppings, right?! Couple that with a warm brownie, and all of the sudden, everything seems right with the world. 🙂 Hey, I have been there. The “sweet tooth” is real. But what do you do when the sweet tooth strikes often (like mine)? Is there a substitute that is not only delectable,...
I recently discovered this recipe from Living Healthy With Chocolate and decided to give them a whirl. Why not, right?! I had all the ingredients in my pantry, so I proceeded with excitement. The recipe that I have posted here contains a few modifications, just because I wanted to add a little of my own creative ideas, but I can guarantee you that the original recipe is absolutely delicious too!!...