Delightful, Nutrient Dense Strawberry Cake (Made with Coconut Flour)

I have missed you all! I apologize for my “blog posting absence”, but I have been busy collecting a few more delicious recipes for you all! This one comes from Lauren Geertsen’s blog, Empowered Sustenance. She writes that she originally received this recipe from her friend, Melanie. I encourage you to check out Lauren’s great recipes and her insights on health and wellness. I believe you will find great resources...

Coconut Peanut Butter Stuffed Date Truffles

My love for chocolate, peanut butter, and dates inspired me to give this recipe a whirl, and all I can say is, “Wowza!” These are AMAZING. I am not even kidding; you need to have made these yesterday. Not only are they delicious, but they are an excellent choice for a treat. Dates are packed with nutrients: fiber, potassium, iron, B vitamins, and vitamins A and K, just to name...

GARLIC: A Powerful Ingredient in Your Kitchen (Guest Post by Sarah from Abundelicious)

I would like to introduce my friend, Sarah, the Founder and CEO of Abundelicious! Sarah is a Certified Holistic Nutrition Counselor and is passionate about helping individuals pursue a life of balance and wellness. She has tremendous wisdom in the area of health, and shares a little today about garlic! Enjoy learning about all its benefits, and make sure to try the recipe at the end of this post! *********************************************************************************************************...

Guest Post by Gorilly Goods: An Interview with a Vibrant, Local Organic Food Manufacturer

It is my pleasure to introduce to you today, Chris, the Co-Founder of the delicious, crunchy snacks, Gorilly Goods. Not only are they delicious, but they are snacks which you can feel good about as they are packed full of nutrition. Enjoy learning more about Gorilly Goods, and don’t forget to take advantage of the February PROMO at the end of this post! Give the Gorilly Goods a try for...

Momma Bird’s Nest Jewelry (Guest Post by Renee)

What a blessing it is to be able to introduce Renee, the designer of the lovely Momma Bird’s Nest jewelry. She has a wonderful product with beautiful mission and message behind the making of these pieces, a line of jewelry of which I am honored to support. I own a necklace and earrings myself, and I can say that they are some of the most beautiful pieces of jewelry that...

Calm Babies & Kids with Lavender Essential Oil (Guest Post by Sue from Pure Home and Body)

I am so excited to introduce my friend, Sue, from Pure Home and Body! She has wonderful information about essential oils, and I am sure you will find it fascinating! But first, here is a little about Sue… Sue is the mom of 6 kids ranging in ages from Kindergarten to college, enjoying each season of childhood as her kids grow and change. She looks at each day as a...

“Spaghetti” and Homemade Meat Sauce

Who doesn’t love a delicious plate of spaghetti and sauce? I know I sure do! 🙂 Plus, now that I have discovered how wonderful it is to use spaghetti squash in place of noodles, I can’t say enough about this dish. Of course, if you are still craving noodles with your sauce, there are plenty of gluten-free options out there. In fact, Trader Joe’s sells an excellent brown rice noodle...

Paleo Sweet Potato Brownies Topped with Ganache and Cassava Root Chips (Grain-Free, Egg-Free)

So, I tried something a little new today, and I seriously was incredibly pleased with the results of these ultra gooey, flavorful, and nutrient-rich brownies! 🙂 I am so excited for you to try these! They are very similar to the Gooey Goodness Brownies on my blog, but there are a few changes. For the sake of simplicity, I am going to post this slightly altered recipe for you. Enjoy...

Honey Sweetened Cupcakes with Buttercream

Mmmmm….cupcakes. Let’s admit it. Most of us are huge fans of this tasty treat. Yet, many times, cupcakes are filled with loads of sugar as well as gluten. Where do we find a tasty substitute that still tastes like a cupcake? Well, let me tell you that I have a delicious cupcake recipe to share with you today from another “nutrition-minded” blogger. I recently discovered this dessert from Erica over...

Divine Flourless Chocolate Cake (Sweetened with Maple Syrup)

Happy New Year to all of you, and many blessings as you begin another chapter of your life. To celebrate the new year, I thought it only appropriate to share a little chocolate goodness with you! I certainly can not take credit for this divine, rich, flourless chocolate cake, and I must thank Amee Livingston from Amee’s Savory Dish for this excellent dessert idea. She also adapted it from Mastering...