Butter Melts


This recipe has me hooked on butter. 🙂 They melt in your mouth and are a great treat to satisfy the sweet craving. I have discovered that my oldest son loves them! (My youngest one would probably enjoy these as well, but we are waiting for a few teeth to show up before he takes a bite into one of these butter patties. :)) They are simple to make,the prep work is very minimal, and they contain high quality fats. Try mixing in some spices like cinnamon to make a fall treat. 🙂 Enjoy!

Butter Melts
1/4 cup coconut butter
1/4 cup Ghee (Clarified Butter)
1 tablespoon maple syrup (Grade B preferred) or raw honey

In a small saucepan, melt the coconut butter and the Ghee on a low setting. Stir the mixture constantly until melted. Add the maple syrup and mix. Remove from the heat, and divide the mixture amongst 6 muffin liners in a muffin tin. Place the melts in the freezer until set! If there are any butter melts left, store them in the freezer in an airtight container. 🙂


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2 thoughts on “Butter Melts

  1. Mary Graese

    Hi LeNay,
    I just found this fun recipe that I am gonna try!!! When you say coconut butter, how different is that than coconut oil?


    1. avocadomommy

      Coconut butter is made from whole coconut flesh and is not just oil. It will add a creamy texture that just oil won’t do. 🙂 Enjoy!!! These are good! 😉 They are also very addicting. But hey! That’s okay! 🙂 They are filled with great nutrients. Dig in!


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