Providing gentle and nurturing doula care for your birth and beyond.
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Hey there friends! I hope you are doing well! I am back today with another great recipe- one that you will definitely need to add to that recipe box! 🙂 Inspired by our local health food store’s cafe, I have taken this smoothie and made a few of my own personal changes. Not only is it delicious and kid approved, it is jam packed with nutrients! This could definitely pass...
As a mama to five kiddos, the youngest being twins who breastfeed every four hours, I am fully aware of the importance of having power snacks that I can grab on the go! And, the more I visit with fellow moms, I have learned that I am not alone! Getting the nutrients we need in the midst of our busy days, can often be a challenge. I created these power...
Ah… Sometimes nothing feels better at night than a delicious bowl of ice cream accompanied with your favorite toppings, right?! Couple that with a warm brownie, and all of the sudden, everything seems right with the world. 🙂 Hey, I have been there. The “sweet tooth” is real. But what do you do when the sweet tooth strikes often (like mine)? Is there a substitute that is not only delectable,...
It is my pleasure to introduce to you today, Chris, the Co-Founder of the delicious, crunchy snacks, Gorilly Goods. Not only are they delicious, but they are snacks which you can feel good about as they are packed full of nutrition. Enjoy learning more about Gorilly Goods, and don’t forget to take advantage of the February PROMO at the end of this post! Give the Gorilly Goods a try for...