GARLIC: A Powerful Ingredient in Your Kitchen (Guest Post by Sarah from Abundelicious)

I would like to introduce my friend, Sarah, the Founder and CEO of Abundelicious! Sarah is a Certified Holistic Nutrition Counselor and is passionate about helping individuals pursue a life of balance and wellness. She has tremendous wisdom in the area of health, and shares a little today about garlic! Enjoy learning about all its benefits, and make sure to try the recipe at the end of this post! *********************************************************************************************************...

Savory Butternut Squash and Leek Dish (AIP Friendly)

I made a new discovery today: I love leeks! In the midst of trying to use up all of the extra veggies I received this week from our co-op share, I decided to try something new. 🙂 I am so glad that I created this dish; it is a winner and an easy side for the fall as well (although I obviously still enjoyed it on this particular day in...