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antioxidant rich
  • Dairy-Free , Gluten-Free , Healthy Lifestyle , Natural Home , Paleo , Recipes

GARLIC: A Powerful Ingredient in Your Kitchen (Guest Post by Sarah from Abundelicious)

February 07, 2015 767 Views 0 Comment
I would like to introduce my friend, Sarah, the Founder and CEO of Abundelicious! Sarah is a Certified Holistic Nutrition …
  • Dairy-Free , Gluten-Free , Healthy Lifestyle , Natural Home , Recipes

Homemade Elderberry Syrup

October 28, 2014 1213 Views 3 Comments
Oh elderberry! How do I love thee? Let me count the ways. Full of antioxidants and nutrients beneficial for immune, …
I’m LeNay.

Lover of Jesus. Imperfect and flawed, but saved by His amazing grace. Wife to my prince, Ben. Mommy to Stuart, Sawyer, Nora, Simon and Samuel, my blue-eyed blessings. Kitchen babe. Sipper of decaf latte’s. Sister. Friend. Mentor. Lover of hugs and passionate about encouraging your heart in this crazy, beautiful life.

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