Homemade AIP (Autoimmune Protocol) Friendly Mayonnaise

This recipe is a winner! 🙂 Are you looking for a simple, homemade mayo, with only four ingredients? Not only that, but this recipe is completely AIP friendly for anyone who needs to follow the autoimmune protocol. Read more about the autoimmune protocol here. Enjoy! 🙂

1/3 cup avocado oil (You can use olive oil, but it will change the taste. I would strongly encourage you to pick up a bottle at your local health food store.)
3 tablespoons of palm shortening (not palm oil)
1 teaspoon of lemon juice
1/4 teaspoon of salt
1/4-1/2 teaspoon of garlic salt (optional if you want a more aioli flavored mayo)

Place all ingredients in a small mixing bowl, and mix on high with an electric mixer for exactly 7 minutes. It may be more runny than you are used to seeing, but it will set up in the fridge. If it sets up too much, just remove it from the fridge, and leave it set until it softens. Use like you would any other mayo. 🙂

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Recipe from He Won’t Know It’s Paleo

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